"Both spirituality and creativity are often regarded as significant parts of human existence and have the potential to enhance one’s sense of wellbeing. One form of creativity is the expressive arts, which include dance, music, writing, and painting, and are utilized therapeutically to foster physical and psychological healing and enhance insight and wellbeing. This essay looks specifically at the expressive modalities of ritual, labyrinth, mandala, dance, and writing as having the potential to facilitate exploration of one’s spirituality, specifically that of rural midlife women."
The inspiring essay may be read online or downloaded at:
Portenier, L. L. (2012). Creative Expression: One Approach to Spirituality. Saybrook University.
San Francisco, CA. Retrieved from http://www.academia.edu/2344357